|Reunited after a way too long separation!|
I promised myself when I got back that I would finally start a real workout routine and make an effort to eat healthier. Yes, I had been running in prep for my half marathon, but my overall fitness level has just been kind of blah. I haven't felt like my normal, healthy self.
Guys, seriously, I am so weird. Once I finally didn't have to run, it's all I really wanted to do. I got in three runs this week (two sets of intervals and one relaxed run where I totally got lost in my thoughts) and two sessions of a 15 minute total body workout followed by 30 minutes of intervals on the elliptical. Embarrassingly enough, I've been really sore this whole past week. I guess cross training has it's place after all ;-)
This weekend was amazing and I finally felt recharged. Maddux and I enjoyed a long walk at our favorite park on Sunday. It's finally starting to feel like fall and the changing leaves made our walk so pretty!
|This picture doesn't do it justice.|
I'm thinking some good fall relaxing is just what I need. Happy Monday!