|LET ME IN!|
Today my quads are feeling a little tight. I'm planning on giving my apartment a solid cleaning while the pup is out and trying to decide what cross training I want to do. I have a few interval workouts I've been wanting to try out, but I'm not sure that alternating between running and walking is really considered cross training and will let my muscles recover a little. Since I have a long (long, really long maybe I'm being dramatic) run coming up this weekend I want to try to give the legs as much help as I can.
On a random note, ZOOMA has a cool give away on their website. They are giving out a Bani Band, which is a super cute running head band. I haven't personally tried them out, but am definitely considering buying a sequined one. Honestly, I sweat so much that I tend to stick to darker running clothes, and I think it would be nice to have a pop of color/fun on my runs. They could also be a cute stocking stuffer....it's never too early to start thinking about the holidays ;-)