|I miss these days so much.|
Monday: 5 hilly miles in my neighborhood. Slow and steady on tired legs.
Wednesday: 11 miles on the 'mill.
Friday: 5 miles on the 'mill. I pushed a little bit, but mostly just ran at an easy pace so my legs don't start to hate me later.
Total for the week: 21 miles.
Total for Shamrock Training Plan: 204.96 (Guys, you have no idea how much that .96 annoys me. I'm tempted to go run down the street to fix it.)
Week 14 is two 45 minute runs and a 10x800 run. Hopefully the weather will start to cooperate so I can hit the trails again soon! I'm starting to get cabin fever!